The second installment of our soup-a-thon. Vicky Hallett and Genevieve Villamora, correspondents. Marc Silver, digital editor ...

The traditional Kilimanjaro heritage diet is rich in green vegetables, legumes, fermented foods, whole grains and more. (Getty Images) ...

From Etsy and Oberland to Our Place and Bob's Red Mill, these are the most innovative companies in North America for 2025.

This professional from Bengaluru managed to drop 56 kilos and is proudly sharing her weight loss journey that she started in ...

His wife, Warda Khan, shared photos of his new look, sparking a frenzy online ... Include protein-rich foods like chicken, eggs, and lentils to maintain muscle mass. Focus on whole grains, fiber, ...

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...

Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”.

It required schools to serve meals with less fat, sugar and sodium, and more protein, whole grains, fruits and vegetables. As ...

Reduce your risk of heart disease by eating more whole grains. The bran—the sturdy outer layer of cereal grains—may be especially helpful. In this video, Robin Miller, MD, discusses how adding ...

It required schools to serve meals with less fat, sugar and sodium, and more protein, whole grains, fruits and vegetables. As a result, the National School Lunch Program restricted milk options to ...

Whole and 2% milk has been banned from school meals since 2012. There is a new push by federal lawmakers and Health Secretary ...