In a recent study published in the journal Genes, our team has identified and characterized 10 sodium/hydrogen antiporter ...

I give it an A+,” news editor and taste tester Liz Baumeister said after trying a Quinoa Patty from the Times Leader test ...

This quinoa cucumber salad is fresh, crisp, and bursting with flavor, light yet satisfying. It's super easy to make with its ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

While the salad is great with oil, lime juice and honey, I wanted to add some extra zip. I love Trader Joe's Green Goddess ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Chickpeas pack a punch with nearly 15 grams of protein per cup, along with iron, magnesium, and vitamin B6. Quinoa delivers a ...

Cook quinoa until fluffy, then mix it with black beans, corn, diced tomatoes, and spices like cumin and paprika. Hollow out ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...