Binge eating not only adds inches to your waistline—it can shrink your self-esteem. The more we overeat, the more we critique ...

Taneja then suggested a secret weapon – the mono diet. She told Arora to eat only moong dal based dishes for all three meals.

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Dogs are often considered a part of the family, and many pet owners enjoy sharing their food with their furry friends.

The Fresh Toast - It is a go to option in times of stress or sadness.  While it tastes good, does comfort food actually help?

The Washington House Inn, a historic bed and breakfast in the heart of downtown, offers 34 unique rooms furnished with ...

Sunday Houses – those charming small cottages built by rural families for their weekend trips to town – dot the side streets ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

We've all had those moments—reaching for a bag of chips after a long day, indulging in ice cream after an argument, or ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...