A luxury ice bath company, favoured by celebrities including Chris Hemsworth, has collapsed with angry suppliers, staff and ...

Aldi has tapped into a popular wellness trend with its Inflatable Ice Bath, available now for just £29.99. The ...

While the Liver King’s raw-meat-to-ripped-abs regime has been exposed, plenty of influencers still only credit clean eating ...

With his 39th birthday approaching, Dr Boniface Oyugi is leaving nothing to chance. He has intensified his preparations for ...

The supermarket is selling a Reformer Pilates Machine for just €199.00 - around €1500 cheaper than similar products on the ...

Opened at the end of last year, O2 Lab offers a range of treatments for those looking to keep their bodies in tip-top ...

The talk around seed oils has been picking up online too. Oils like soybean, corn, and sunflower come up a lot in wellness ...

Trendy ice baths don't help women recover quicker from exercise, according to new research. Top athletes and other sports ...

Ice baths are a popular wellness trend. People believe they reduce inflammation and muscle soreness. Celebrities promote this ...

Inside Reykjavik’s first 5-star hotel’s spa and the cult wellness practices that made an ESSENCE beauty editor’s skin thrive.

Ice baths and contrast therapy are excellent ways to accomplish this; each has its own advantages that can speed the recovery process even more. Let us look at how contrast therapy might improve ...

British running ace Paula Radcliffe today revealed how she followed up her record-breaking display in the London Marathon with a relaxing 10-minute bath - full of ice. The 29-year-old smashed her ...