In the third installment of the One Week Cold Challenge, I pushed my physical and mental limits by embracing daily cold ...

Britt Hertz takes on the ultimate ice bath challenge, competing to see who can last the longest in cold temperatures.

The Wim Hof 30-day cold shower challenge Week 4: Try doing the entire shower cold If you’re feeling brave, a DIY ice bath can be easy and effective, too. Option 2: DIY ice bath at home Prepare ...

The sleeping giant of English club rugby, victors in the Premiership Rugby Cup and Challenge Cup, have added the big brother ...

Ice coolers have been installed at Camelback and Piestewa trails to help firefighters cool patients faster during extreme heat emergencies.

New London spa Shoreditch &Soul is taking a (very) creative approach to wellness. Julia Khamissa joined a zany spa workout ...

The two best men's tennis players in the world delivered an epic Sunday — but how did their bodies and minds cope with the ...

STRUGGLING to sleep in the heat? With the mercury set to hit 33C this week, getting some decent shut-eye can become a ...

Bath captain Ben Spencer says the "sky is the limit" for the club after they ended a 29-year wait for a Premiership trophy.

Bath and Leicester Tigers battle for Premiership rugby glory in a meeting of old rivals at Allianz Stadium, Twickenham. The ...

Patten Free Library will kick off Summer Reading 2025 from 3:30-5 p.m. Friday, June 20. Activities will include a bounce house, music, ice cream from Zellie’s and the opportunity to register for ...