Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

As we all know, calcium is essential for strong bones and teeth, muscle contractions, nerve signaling, and blood clotting.How ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

In order to lower diastolic blood pressure, you have to lower your overall blood pressure. Both lifestyle and medication treatment options can help you do this.