A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and ...

A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may influence the severity of sleep-disordered breathing.

If you're experiencing symptoms of a potentially serious sleep disorder, a comprehensive sleep study serves as a crucial investment in your health. But these ...

Events were classified as hypopneas (HPs) when a decrease of 50% or more in nasal ... Univariate analysis of polysomnography (PSG) monitoring results between the obstructive sleep apnea group (50 ...

Obstructive sleep apnea occurs when the upper airway patency is restricted or collapses during inspiration. Such collapse is a dynamic process that involves interactions between sleep state ...

Chronic sleep disorders such as insomnia, sleep apnea and restless leg syndrome aren’t just frustrating — they are genuine health threats. Individuals with untreated sleep apnea, for example ...

While we’ve seen countless hacks, like the Military Sleep Method, to fall asleep quickly at night, the Navy SEAL Sleep Technique focuses on helping you achieve a quick power nap in the day.

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...

If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...