Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

A popular Indian takeaway has suddenly closed down. Himalaya in Ruthin was shut late last month, with the doors to the ...

Area bands together after March 14 tornadoes, with local businesses and organizations like Bluff First Church and Poplar Bluff Outdoor Power Equipment providing crucial aid and resources.

Stay informed, practise good hygiene and seek prompt veterinary care to protect your cats from avian influenza ...

Cases of measles are on the rise in the UK. In 2024, there were 2,911 confirmed cases in England, the highest recorded ...

If you sleep and wake up in the morning at the same time every day of the week, even weekends, it helps in the regulation of ...

The following column was originally published March 4, 2023. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

On World Sleep Day, here’s everything you need to know about sleep debt—what is sleep debt, effects of sleep debt and how to ...

Dementia affects over 55 million people worldwide, with nearly 10 million new cases annually. Alzheimer's disease is the most ...

FIZZY drinks raise your cancer risk, according to a study. Women who consume more than one sugary drink per day were found to be five times more likely to get mouth cancer than those who drink ...

You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going ...

The Victoria County Public Health Department Environmental Health Division inspects places where food is served in Victoria, ...