They compared the hydration responses of several different drinks, and found milk is a better option. That’s because milk has sugar, fat, and protein, all of which help to slow the emptying of fluid ...

Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a ...

You can easily get rid of pigmentation by using the top-rated vitamin C serum for face. Here are the top picks you can try in ...

As the heat continues to rise in Arkansas, the likelihood of heat-related illnesses will also climb.KATV has compiled a list ...

High temperatures of 96 are predicted today and Wednesday as the area is under an extreme heat warning, and some facilities ...

High temperatures of 96 are predicted today and Wednesday as the area is under an extreme heat warning, and some facilities ...

DC's heat wave is dangerous. Hydrate smart, avoid caffeine, wear light clothes, and rest often. If you feel off, cool down ...

Bhindi, or okra, is emerging as a natural hair care solution. Its water extract, rich in vitamins and minerals, deeply ...

Forecasters warned of temperatures in the 90s through Tuesday and feels-like temperatures of over 100 degrees.

EFOC weekend is non-stop. Here’s where to cool down, stretch out, hydrate, and take a much-needed beat in the Big Easy.

This popular superfood often finds its way into our smoothies or onto our morning bowls of oatmeal, and a doctor has stressed ...

If the cramps or exhaustion lasts for longer than an hour, seek immediate medical attention, according to the National ...