Carrot Hummus? You betcha! This is so good! The sweetness of the carrots and the savory garlic and tahini turn humble root ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

They are also a good base for nut butters, hummus or avocado. Seeded crackers: Packed with seeds such as chia, flax, or sesame, these crackers have a nutty crunch that pairs best with savoury ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Mix flour, baking powder, spices, sugar, flaxseed meal mixed with water as per package instructions (vegan option), oil or ...

Batch cooking and freezing also work well for things like egg bites, breakfast sandwiches, breakfast burritos, homemade ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Even before ascending to the main restaurant‭, ‬guests are greeted by a striking mosaic of vibrant‭, ‬aquatic scenes‭. ‬Inside‭, ‬they’re welcomed by a turquoise siren and a reflective gecko.

We analyzed dozens of ultra-processed foods. Here are the healthiest options.