There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

The cultural hydration obsession seems unique to the U.S., leaving people in other countries to ask, 'Why do Americans drink ...

Water that comes straight from natural sources, dubbed "raw water," is gaining popularity. Raw water advocates reject public ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...

In our fast-paced world, prioritizing health and well-being is more important than ever. With growing awareness about ...

Soumya Swaminathan and Supriya Sahu on the interconnectedness of environment and human health at The Hindu Lit for Life 2025.

Staying hydrated is crucial for overall health, but it becomes even more important when you exercise. Whether you're a casual ...

Yes, Greenland is cold, really cold. Most of its climate is arctic tundra; generally, winter temperatures sit well below zero—and it has been as cold as minus 90 Fahrenheit. At times parts have gotten ...

given the known density of water. Their volume can then be used, in conjunction with figures for the density of fat and lean components of the human body, to estimate the percentage of body fat.