"Once I had kids and we were in L.A. [where] there's water everywhere … I realized I need to learn," she tells PEOPLE ...

A tragic incident unfolded at Suvarnamukhi Kalyani near Bannerghatta, where two college students drowned while swimming. The ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

One would think that a volcano was not the most hospitable place for living organisms. However, the Borealis Mud Volcano, at ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Editor in chief Nancy Shute discusses the audacious ways scientists are considering to combat Earth's rising sea levels.