Restricting calories or simply not eating enough to support your workouts can not only affect your running, but also your ...

Carbohydrates are often demonised but we need them for energy, and they can be healthy. The experts give their verdicts on ...

Samak Rice Porridge. Ingredients:Samak riceMilkJaggeryMethod:Heat a pan with water over a medium flame and add jaggery powder to it.

Warm up with a bowl of Okayu, the comforting Japanese rice porridge perfect for chilly days! In just 20 minutes, you can prepare this easy, nourishing dish, topped with a soft-boiled egg for added ...

Mosque volunteers use 140 kilogrammes of rice daily to cook the porridge, which is served in bowls to prayer attendees or packed into 1,000 large plastic packets to be distributed to the public.

Mosque volunteers use 140 kilogrammes (308 pounds) of rice daily to cook the porridge, which is served in bowls to prayer attendees or packed into 1,000 large plastic packets to be distributed to ...

If it (Nombu Kanji) wasn’t there, it wouldn’t be complete.” Mosque volunteers use 140kg of rice daily to cook the porridge, which is served in bowls to prayer attendees or packed into 1,000 ...

Mosque volunteers use 140 kilogrammes (308 pounds) of rice daily to cook the porridge, which is served in bowls to prayer attendees or packed into 1,000 large plastic packets to be distributed to ...

When combined with rice, it creates a rich aroma, quite similar to how it's done here," he said. The mosque's cook, Sathakkathullah Hameed, said he saw preparing the large pots of porridge daily as a ...