Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

Have you wondered why your tea gets a slightly bitter taste, what the ideal milk-to-water ratio is, or simply want to know ...

It’s an important question not only because steep time influences flavor but also because research indicates that steep time ...

These spices can be added to green tea to make a potent elixir that may help heal anxiety and stress and gradually induce sleep. So, here are 7 everyday spices that can turn your green tea into a ...

One effective remedy is green tea ice cubes that contain anti-inflammatory and antioxidant properties. In this article, we explain its benefits and how to make and use these green tea ice cubes.

You could be making a key mistake when it comes to boiling your kettle for a cup of tea - and it might be leaving you with a ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

That's ideal for quick productivity—but it can make some people feel anxious or jittery. Tea, on the other hand, has less caffeine and an amino acid called L-theanine. Found in green and black ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee ...

And while there are still countless places to experience a classic version, some afternoon tea offerings have evolved to embrace contemporary flavors and creative infusions to make it all a little ...

Green tea meets elderflower liqueur in this simple cocktail. The Green Tea Hugo Spritz is a lightly sweet, floral spritz cocktail made with elderflower liqueur, brewed green tea, and sparkling wine.

We can all be quite territorial over the way we make a cup of tea, but there's one big mistake some of us are making when it ...