Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

The Federal Reserve will likely keep its key short-term interest rate unchanged on Wednesday, despite weeks of harsh criticism and demands from President Donald Trump that the Fed ...

Physiotherapist and founder of The Swiss Touch Laura Wilson shares five expert ways to help reduce knee pain while walking and a 10-minute routine to strengthen the muscles around your knees. The ...

From its numerous adjustment points to its unique yet very modern design, the Uplift Pursuit has a lot going for it. This ...

While lupus care can be expensive, there are steps you can take to help make it more affordable — including ways to find affordable health insurance, lower the cost of doctor visits, access free ...

Even light drinking causes cancer, and it's good to cut right down - but life is full of risks and we have to put them in ...

This doesn’t mean they don’t enjoy being social, but people who hate going out usually make sure to have plenty of things in ...

Feeling like daily stress is piling up on your shoulders and back? Spending too many hours sitting and your body is screaming ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Hold a dumbbell ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Working from home has its perks – no commute, comfy clothes, and the freedom to set up your workspace just how you like it. But if you’re spending hours at your desk every day, you’ve probably ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...