TAKING an afternoon nap increases problem-solving brain power, scientists say. A study tested 58 people under 30, with half instructed to have a two-hour doze. Researchers found that group were ...

A Science Victory in Civilization 7 is all about the space race, one of the most exciting events in human history. Through ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Shorter naps only include stage-two sleep, which is particularly helpful for alertness and memory, said Sara Mednick, a sleep ...

This year, don't just focus on physical health—brain health matters too! Dr. Suzanne Soliman shares simple daily habits to ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...

Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...

Want to stay sharp mentally? There are many simple ways to do this and, best of all, most of them involve fun!

Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...