MEN struck down by a ‘spring cold’ could be at risk of fertility issues, a new study suggests. Scientists in China found men ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

Did you know that adding a handful of nuts to your daily diet can boost your heart health, reduce inflammation, and even help ...

He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...

Your thyroid gland may be small, but its impact on your health is enormous. This butterfly-shaped organ regulates everything ...

Tim Spector - a King’s College London professor of epidemiology - has urged people who are not having regular bowel movements ...

Scientists in Brazil have discovered that a specific protein in the brain, called hnRNP A1, plays a key role in protecting ...

A recent study scrutinizes 13 major import sectors based on their CO₂ emissions, their impact on deforestation, their use of ...

Hormones act as chemical messengers, regulating everything from metabolism and mood to reproduction and sleep. When hormones ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get 4 grams of gut-healthy fiber as well as half your daily serving of vitamin ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

The National Institutes of Health advises the upper limit for daily intake of selenium – from all sources – is 400 micrograms ...