Selenium is a crucial trace mineral that plays a vital role in maintaining overall health, particularly in hair growth. It ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Our in-the-know culinary travel guide to the best things to eat in the beautiful Moroccan city of Marrakesh—plus recipes for ...

Roasted nuts are a tasty, hearty snack and cooking ingredient, but their shelf life is generally lower than that of raw nuts.

I want to preface this column by reminding you that April Fool’s Day is past, so as you read these stories, please know I ...

Off the coast of Brazil, a scuba diver captured something remarkable on video: a wrasse fish gripped a mollusk in its mouth, ...

Avoiding certain foods, as advised in the past, may actually increase the risk of children developing allergies ...

In just one year, a county Armagh schoolgirl living with severe food allergies has managed to introduce several allergens to ...

While there is no way to change the texture of the hair follicles, there are many ways to help make the hair appear thicker and reduce breakage and hair loss, such as eating a nutritious diet and ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it ...

Over time, the quality of the food you eat affects joint health ... Products like pomegranate juice provide anthocyanins that also may limit pain symptoms in OA. Nuts and seeds are good choices, as ...