During a recent bout of seasonal allergies, I learned that nettle tea is a folk remedy for hay fever. That sparked my curiosity about herbal teas and ones made here locally.

Discover how matcha, the vibrant green tea powder, is not only a trendy drink but also offers significant health benefits for ...

Some herbs have special powers to reduce swelling help the body process fats and protect liver cells Read ahead to find them ...

That said, teas still hold plenty of benefits. For instance, chamomile tea may not burn calories, but its calming properties ...

People living in metro cities are increasingly becoming victims of fatty liver. The main reason for this is considered to be ...

A study found that matcha consumption significantly improved emotional perception in older adults with mild cognitive decline.

I used each of these powders to make a matcha latte - I prepared them all in the same way, using the same oat milk.

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

Keep your used tea bags to transform them into natural fertilisers and watch your garden spaces thrive by following these ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...