Winged Canvas is an online school for illustration and a vibrant art nerd community! Dedicated to making art education ...

Winged Canvas is an online school for illustration and a vibrant art nerd community! Dedicated to making art education ...

Although it is a fictional figure, it isn’t considered a complete lie. How to draw Easter Bunny in seven simple steps. (UnSplash) The belief in the Easter Bunny – just like Santa Claus and ...

Fourthly, try the Uttanasana (Standing Forward Bend) is a simple yet effective pose that gently compresses the abdomen, aiding digestion. Pacticing this asana daily can help deal with any type of ...

Now you may ask, what should one do? In this article, we will talk about the top 10 simple, yet effective yoga poses that can help your body feel energetic instantly in the morning hours.

For example: if you take out $1,000 a month from your RRIF, $300 goes to the CRA and $700 goes to your bank account ...

This content is for informational purposes only. Consult a healthcare or yoga professional before beginning any new exercise or breathing routine for snoring.

To the editor: As President Trump continues to flout the orders of lower courts, appellate courts and even the Supreme Court (“Defying courts in deportation cases, Trump risks a tipping point ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

Try doing 10 to 15 reps for two to three sets. Practicing easier pushup variations will help you get closer to the real thing ...

Can feeling good be as easy as ordering food off a menu? A new trend suggests building a selection of dopamine hits to draw on. See how it’s done ...

Feeling overwhelmed by daily pressures? The legs-up-the-wall pose, or Viparita Karani, offers a simple solution for stress relief and relaxation. This restorative yoga pose involves lying with ...