Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

Come to realize I have gone through a period of failure. I started in on the rowing machine and did terrific for my age. Figured on doing okay in the ...

The goal is to find an affordable, high-performance pair of headphones, and right now, Beats' renowned Studio Pro is nearly ...

Pharmacist, formulator and The Naked Pharmacy founder Kevin Leivers talks personal health ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

The page is a bit tucked away, but you can find it easily on the website by going to the main page and clicking the tab ...

An Omaha woman is now a world record holder. 90-year-old Nancy McCormick participated in the Creighton University rowing team's 10th annual rowing challenge, and set a world record in her category.

She began powerlifting three years ago after her trainer Tim Joyce urged her to give it a go ahead of the Masters Games in ...

Every detail of J.J. Carroll, not quite a year old, is designed for one thing: to help its residents live longer and better, ...

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...