Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

Zara Lachlan, 21, set out on a journey through the Atlantic on Oct. 27, 2024. The young woman planned to complete the trip solo and unsupported, starting in La ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

The Olympic Peninsula Rowing Association team brought back lots of hardware from the NW Ergomania! indoor rowing event in ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

So why did I do it? Why did I put my affairs in order and undertake ... Weeks in the gym and hammering the rowing machine, ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...