“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

Chef and restaurateur Nisha Katona talks her new ITV series, lentils, missing her Great British Menu co-judges, and animal poo with Ella Walker.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

Place a large soup pot on the stove and add lentils, scallions, carrots, celery, oregano, barley, and water. Bring to a boil. Reduce the heat to low and simmer, uncovered, for one hour. Add the ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to basket* for simple, tasty ways to fuel your body and level up your health.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...