While most weight lifters spend hours in the gym trying to boost their strength and muscle gains, training for power is also ...

Maybe you can blame it on Sir Edmund Hillary, the New Zealander who along with Sherpa Tenzing Norgay became the first humans ...

And so, each new teaser, each article fueled your interest even more… And suddenly – BAM! On June 7, 2005, a real miracle ...

Attorneys for an Oregon company are asking the court to allow a sheriff's sale to go forward for the building that houses Waterloo's Black-owned radio station.

The plank is a go-to bodyweight core workout in many people’s training routines, but holding it for minutes on end can get ...