Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...
I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...
Two Twin Cities veterans are spreading that culture through their non-profit "Healing Heroes" by showing how saunas can help ...
A St. Michael couple with a passion for saunas and cold water experiences, decided to open up their very own backyard for ...
MacLehose Press has signed the "definitive" trade book on the art and science of sauna from Dr Lassi Liikkanen.
Enjoying a sauna doesn’t have to require a luxury health club membership, according to Anderson, as saunas have been popularized in many cultures for generations. "There are ways to make them ...
Curiosity about communal bathing has been rising in America for some time, with bathhouse and sauna experiences popping up ...
Therme Group, a European wellness company that operates spas, sauna and indoor waterpark complexes, plans to invest $800 ...
Shower before you go in, make sure you drink enough water or herbal tea to stay hydrated, and wear a towel or sauna hat over your head to protect yourself from the dizzying heat. Contrast with a ...
There are new plans to spruce up Cottesloe’s Indiana Tea House centred around Perth’s love affair with coastal saunas. A ...