A fundamental principle of allocating your attention wisely is to alternate between coach and player modes. AI tools can facilitate self-coaching conversations. Ask your favorite chatbot to ask you 15 ...
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11 Effective Ways You Can Combat Attention Deficit DisorderToday, most of us grapple with what is called ADD (Attention Deficit Disorder) where our attention is on ten different things, but never on one particular thing. That’s because we’ve got so ...
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