Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Vitamin E is an essential vitamin that is crucial for general health, particularly skin and cell health. It is a powerful antioxidant that helps protect your skin from free radicals and other ...

vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis ...

Vaping devices work by heating a liquid—often called vape juice—into a vapor that users inhale. This can prove to be ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity ... and vitamins C and E, according to a new study. It is the ... Aug. 2, 2024 — Scientists found that decreasing folate ...

How much should we be getting? UK recommendations state that anyone aged 15 and above needs 40mg of vitamin C a day, while those under 15 need 30-35mg daily. However, a 2021 study by Philippe ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Some of the best vitamin C supplements come from brands such as Thorne, Mindbodygreen, and more. Learn about the benefits of vitamin C supplements and the best options to choose from here.

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

JOINING the list of recent takeover attempts of small listed companies, Main Market-listed pharmaceutical company Hovid Bhd stands out, although for the rather high condition its offerors have ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...