New research suggests that cultural norms and expectations play a role in how much sleep people need for optimal health.

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

Prevalence rates of frequent dream recall and nightmares varied by country, with frequent nightmares higher in Germany, Finland, and Norway.

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

Onera Health, a leader in transforming remote sleep diagnostics and monitoring, has today announced that its patient-applied patch-based home Polysomnography Solution will be prominently featured ...

Eight Sleep's latest model can automatically work around your bedtime routines to help you fall asleep faster and rest more deeply. Here's what you need to know about the Pod 5 and its AI backbone.

UVa Law School official inadvertently sends GPA, class rank data to 155 students. Jun 5, 2014 Jun 5, 2014 Updated May 15, 2019; 0; The Rotunda at the University of Virginia.

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