It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

Gill Brittliff has been running the free program for 13 years and changed his schedule to accommodate the weather ... of budget-friendly ways to stay cool in the hot and sweaty far north.

On the other hand, silk fabrics are very good at helping regulate temperature; they keep us cool in hot weather and warm in cold weather. Synthetic fabrics, on the other hand, are lighter and tend ...

Your donation allows us to keep sending journalists to speak to ... “I’ve never felt so cold like this... The hot weather’s better,” he said with a laugh. While temperatures could rise ...

European destinations such as Cyprus and Malta also provide respite from winter weather, so you don’t have to go far to catch ...

Victoria sweltered through a second consecutive day of extreme heat, but a cool change is not ... during the weekend’s hot weather, always swim with a friend. Stay between the red and yellow ...

"Exercising in the hot weather puts extra stress on our bodies, meaning it is really important to know your limits and pay close attention to what your body is telling you" advises Dr Powles. "To try ...

For most runners, those are pretty ideal temperatures - not too hot ... too cool not to share. Show us your pre-race excitement, mid-race determination, and post-race triumphs. Share your images ...

With Singapore set to experience another round of rainfall in the coming days, it's time to sweater up and embrace the chill weather ... not a fan of soup but still wants to keep warm, perhaps a slice ...

Snow is on its way to the North East as 2025 gets off to a wintry start, with warnings issued for potentially disruptive weather ... keep you warm, so it's recommended that you have at least one ...

The signs and symptoms to look out for during a hot spell include nausea, headache, vomiting, fatigue, muscle cramps, aches ...

“We are not out of the woods yet, and people need to stay on guard for a fast-moving fire,” Ryan Kittell, a meteorologist at the National Weather ... was posing for photos at an embassy ...