Adjustable elastic wrap conforms to all body parts to hold cold or hot packs in place HOT & COLD THERAPY: Includes one reusable 6" x 9" hot/cold pack, ideal for wrists, ankles, arms, or legs EASY ...

Try ice packs, a bag of frozen veggies, a bag of ice wrapped in a towel, or even an ice massage where you gently rub an ice cube directly on the painful joint. Both hot and cold therapy give ...

【Versatile Heat and Cold Therapy】This hot water bag can be filled ... and measuring 9.5*9.5*11cm (3.74X3.74X4.33 inches), this hot pack is small and lightweight, making it easy to carry ...