There’s something magical about getting lost in a story without lifting a finger. You could be chopping onions, folding laundry, or embarking on your daily ‘hot girl walk’ and still be fully ...

It reveals a profound truth about human psychology that I highlighted in my book Indistractable. When Ulysses knew he would be tempted by the Sirens' song, he didn't rely on his willpower to ...

Want to succeed? Fail. A lot. Failure is baked into every path to success. The problem is, though, that our brains treat failure like a life-or-death situation. That’s why a typo in a document ...

Something is broken in our mental health system. Despite more people seeking help than ever, mental health outcomes aren't improving. In fact, the system may be keeping us stuck. Here are a few ...

You start your day determined to be productive. Yet somehow, you find yourself checking email, scrolling social media, and getting a snack—anything to feel "ready" to tackle that big project ...