A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

It has been expanding rapidly with new additions like Miya Moon and Mikaku Ramen & Temaki. Now, it's going upscale.

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Just heat some oil in a pan, then toss in your favorite sliced veggies (think bell peppers, broccoli, carrots) and some ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not ...

Hot tea is a welcome comfort when you're sick or want a soothing start or end to a long day. For a more flavorful, creamy ...

If you're looking for a refreshing and healthy drink to cool down on a hot day, Honey Ginger Iced Tea is the perfect choice.