A recent study revealed that tea can also help remove toxic metals, like lead and cadmium, from water. Scientists found that ...

Add a fresh burst of flavor to your morning cup of coffee by adding fruit. Here are some of the best fruits to pair with ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Just heat some oil in a pan, then toss in your favorite sliced veggies (think bell peppers, broccoli, carrots) and some ...