N-Sea Group has been awarded a contract by Gwynt y Môr OFTO (GYM OFTO) for a further repair to one of four export cables that ...

If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - ...

These seven exercises crank up the intensity by targeting your abs, obliques, lower back, and hips while also getting your heart rate up. Do each move for 30–45 seconds, rest for 15–20 seconds between ...

Improvements to daily classroom effectiveness and student behavior have been noted since Unified School District 207 first ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

BWT Alpine Formula One Team has announced the extension of its long-standing collaboration with Matrix Fitness, who reinforce ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

Nicole McMillan wrote her name into the history books last weekend when she broke the Irish Open Axle Press Record. She ...