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From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

We make riding a priority because that’s our thing, but cross-training is just as important for better performance.

Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...