"By implanting a coin-sized electrode on the dura mater of the brain, neuron signals are collected and translated into ...

The sedentary nature of driving, combined with the stress and strain of the road, can lead to serious long-term health ...

You might be feeling a little sore from all the squats, wall sits, push ups and walking over the past couple of weeks.

Drivers are being warned that breaking an unknown highway code rule could land them with a £1000 fine. According to motoring experts, drivers should to perform these two essential checks before ...

Increase knee flexion (bending) by following your surgeon ... according to the American Association of Hip and Knee Surgeons (AAHKS). You must wait for the incision to completely seal and ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

In ACLR and uninjured contralateral knees, the patella articulates higher on the femoral trochlea due primarily to a longer patellar tendon compared with healthy knees.

R&B/Hip-Hop Airplay The week’s most popular songs, ranked by radio airplay audience impressions based on monitored airplay compiled by Luminate. Audience totals are derived, in part, using ...

Fat storage in the hips can be caused by a variety of causes, including a poor diet, sedentary lifestyle, genetics, or even ...

The abdominals can act as fixators to stabilise the body for hip and knee movements ... and they contract eccentrically to control the flexion of the elbow so the body is lowered under control ...