Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

Simply sit on the floor, bring your feet together and bend your knees outward. Grasp your feet with your hands, then gently ...

A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.

Pacers point guards Tyrese Haliburton and T.J. McConnell are both listed as questionable on the official NBA injury report ...

Indiana Pacers point guard Tyrese Haliburton is out for the third game in a row because of a left hip flexor strain ...

ATLANTA -- Indiana Pacers guard Tyrese Haliburton sat out Thursday night's 124-118 loss to the Atlanta Hawks because of a hip ...