Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

It doesn't help that many store-bought packaged breads have extensive ingredient lists, which can be daunting to navigate. If ...

If you don't already know what Hillbilly Bread is, it would be difficult to categorize based on the name alone. Its ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

High triglycerides are dangerous and can increase your risk of heart attack and stroke. Here are several ways you can lower ...