Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Think about all the snacks made from pulses-sprout salad, roasted chana, cheela and dhokla. These are nutritious, high-protein options. Without pulses, people would turn to snacks like popcorn, potato ...

This humble nutritious superfood is super versatile, refreshingly inexpensive as well as being a great source of protein - and it can help rebalance a common health ailment ...

This satisfying salmon burger is a post-workout favorite of fit chef Eric Adjepong. The recipe is easy and the meal has 58 ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

When it comes to high-protein foods, animal sources like chicken ... My favorite varieties include just one ingredient, the pulse flour. While additives like xanthan gum can improve the texture ...

A well-balanced sahur should include protein-rich foods, as they help keep you fuller for longer, stabilise blood sugar levels, and prevent fatigue. Adding high-protein foods to your meals can ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

The global pulse ingredients market was estimated to be valued at USD 20.7 billion in 2022. It is projected to reach USD 25.9 ...