It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...
The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...
Davina McCall has been recovering from her brain surgery and has been getting some health advice from her daughter Holly, who ...
Davina McCall has inspired and received support from thousands of people since she had an operation last year to remove a ...
Flatbread market is expected to register a CAGR of 4.7% during 2025-2031. Leading manufacturers are Kontos Foods, GRUMA SAB ...
The loss of muscle mass and strength poses an increasingly significant challenge for an ageing society. Prof. Kristina Norman's team at the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE ...
States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like ...
Eat 49 pistachios a day to unlock a host of fitness benefits, including improved muscle mass and better sleep! * This ...
I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...
And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...
Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...
A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice ...