Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more ...

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

High-protein diets, popular for weight loss, pose hidden risks to kidney health. Dr. Bhanu Mishra warns that excessive ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Save money by switching out meat options ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

The rise of high-protein ice cream is reshaping the freezer aisle, drawing in consumers looking for more from their sweet ...