A Keaʻau teacher’s kids came away with a deeper understanding of the cultural and scientific significance of their home ...

Gahanna (Division I) and Harvest Prep (Division II) won the inaugural Central Region 7-on-7 high school football tournament ...

Squeeze your chest, core, and glutes to hold the position. Assume the high plank pushup position with your palms flat on the ...

These four movements work multiple muscle groups and in various planes of motion to build 'full-body co-ordination, balance and strength', says Aimee Victoria Long, one of London's leading PTs, ...

And motherhood is front and center for many candidates’ messaging strategy. Dr. Annie Andrews, a pediatrician who recently ...

Pallotta and his wife have listed their expansive Weston estate—a modern-meets-English country retreat with extensive ...

Superior Floors measures its milestones in football fields. The Moscow-based business is on track to have its biggest year ever, installing 550,000 square feet of floors, an amount equal to about 9 ...

The key to developing power is combining controlled movements with explosive bursts of energy. Unlike traditional strength ...

As sixth graders get ready to enter middle school in August, Grand Island police officers are helping to prepare them to make the transition. Those students spend a week with Grand Island school ...