Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.

Most research on the benefits of matcha involves daily consumption of one to two cups, according to Falcone. “A good starting ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

Clinically-Inspired Herbal Detox Tea Formulated to Target Metabolism-Disrupting Enzymes, Reduce Bloating, and Support ...

Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start you ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, while you may feel an instant boost of energy and relief, it won't be long ...

Want to go the extra mile? You can even make your own signature cannabis tea blend. Here’s how: ...

in black tea, in cola, in energy drinks and even in chocolate. "In moderate amounts, caffeine has a stimulating, positive effect," explains biologist Dr. Anke Ehlers. In high doses, however ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...