Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.

Most research on the benefits of matcha involves daily consumption of one to two cups, according to Falcone. “A good starting ...

Clinically-Inspired Herbal Detox Tea Formulated to Target Metabolism-Disrupting Enzymes, Reduce Bloating, and Support ...

Want to go the extra mile? You can even make your own signature cannabis tea blend. Here’s how: ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee ...

Although matcha contains caffeine, recent research in PLOS ... by weight compared to high-quality green tea. Additionally, matcha’s l-theanine content is about five times higher than that ...

Surface and chemical properties of tea leaves may help explain the correlation between tea consumption and lower incidences of heart disease, high blood pressure, and stroke.

Lemon balm is the best tea option when you're feeling stressed or overstimulated. Besides its soothing effects, lemon balm ...

Caffeine is a stimulant that can make you feel more alert and awake, but drinking too much can cause side effects ...