Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Coffee has more caffeine, which Manaker says gives a faster, more intense burst of energy. That's ideal for quick ...

So much so that the tea is now an essential bedtime beverage that I look forward to sipping on every night. Same with moringa ...

Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start you ...

People should be aware of the amount of caffeine in the brand they choose. Very high quantities of green tea may lead to liver damage or interact with certain medications. Research suggests adults ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

But tea isn’t just herbs and water. It contains caffeine, a stimulant that affects kids differently than adults. While adults can handle small doses, caffeine in tea can harm a child’s ...

in black tea, in cola, in energy drinks and even in chocolate. "In moderate amounts, caffeine has a stimulating, positive effect," explains biologist Dr. Anke Ehlers. In high doses, however ...

Rooibos, a one-of-a-kind herbal tea from South Africa, is taking the world by storm for being caffeine-free and its possible ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.