Jewelry design genius and all-around artistic phenom Veneda Carter is knee deep in a collaboration with Nike, and she has ...

The good news? You don't need a yoga mat or a namaste to build serious flexibility. Simple, powerful moves can open up your hips, lengthen your hamstrings, and unlock tight shoulders without holding ...

Mario Kart offers more than just racing - collectibles, gear, and Happy Meal toys add to the fun. From LEGO sets to plush ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...