So, if symptoms or pain occur, you should talk to your doctor about treatment options. For example, painful hernias will typically need surgical repair. Below, learn about common hernia symptoms and ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

you end up with something that looks like the Mediterranean diet—a way of eating that emphasizes plant-based foods, including lots of fruits, vegetables, legumes, whole grains, and healthy ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of ...

unbranded - Lifestyle The Top 10 Healthiest Foods You Should Be Eating. Posted: January 16, 2025 | Last updated: January 18, 2025 While you may have a general idea of what foods are healthy, it ...

The first week of the year felt very much like Ultraprocessed-Food Awareness Week. The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off ...

I recently had an endoscopy, and the findings were a hiatal hernia of about 5 centimetres with some inflammation. I have been having almost daily acid reflux episodes. The gastroenterologist put ...

I recently had an endoscopy, and the findings were a hiatal hernia of about 5 centimeters with some inflammation. I have been having almost daily acid reflux episodes. The gastroenterologist put ...

I recently had an endoscopy, and the findings were a hiatal hernia of about 5 centimeters with some inflammation. I have been having almost daily acid reflux episodes. The gastroenterologist put ...

I recently had an endoscopy, and the findings were a hiatal hernia of about 5 centimeters with some inflammation. I have been having almost daily acid reflux episodes. The gastroenterologist put ...