I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just ...

Dr. Shamsa Kanwal, a consultant dermatologist, Naturopathica's Kristen Sgarlato and facialist Monika Dragaj discuss the ...

Shea butter has historically been used for skin ailments for centuries. Learn the wide range of shea butter benefits and how ...

A new study is turning heads by challenging the popular belief that seed oils are harmful to health. Researchers analyzed ...

The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver ...

The most common symptom of psoriasis is dry, scaly patches of itchy skin. There are several treatment ... the American Academy of Dermatology declared fish oil to be the most promising.