They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

The Gootter-Jensen Foundation, dedicated to eradicating sudden cardiac death, is holding its 20th annual fundraising gala ...

Families can become caregivers at any time, with little warning. Someone becomes ill, develops a debilitating disease, ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Andrew Baca’s health journey was spurred by sibling rivalry. At a dinner with his wife and younger brother in January 2024 following a Seattle Seahawks game in Arizona, Baca teased his brother about a ...

A variety of things can stress us out unnecessarily. This post focuses on one category in particular: manageable tasks that ...

Unleashed By DogTV: New Fast Channel Goes Walkies – Global Briefs EXCLUSIVE: DogTV is the channel designed to help relieve boredom, stress and separation anxiety among our four-legged friends.

And so, it is wise to switch to matcha, which can significantly help you reduce stress and anxiety. Matcha, a popular Japanese beverage, is made from the top three layers of young tea plants known as ...

A humidifier adds moisture to the air by releasing mist into a room, which can help relieve these symptoms and improve breathing. While a humidifier can offer some relief, too much humidity can ...

Just in time for this summer’s property tax bills, the Cook County Board has finalized plans for a one-time relief program for ... creating a lottery system to help select finalists.

"Worrying doesn't help, but being prepared does ... you're allowed to think about other things for as long as you need to de-stress, Clements Evans says. "I've always believed in the power ...

These inhalers are designed to help calm the nervous system, promote relaxation, and reduce the physical and emotional symptoms of stress. Using natural ingredients, such as lavender, peppermint ...