Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Magnesium is an essential mineral for the body, but its interaction with certain medications can be harmful. Find out which ...

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...

Many of us are grappling with the midlife hair mare. Common complaints include thinning, decline in quality and easy breakage ...